Products: Turbot  

The Atlantic turbot is a lean fish and, as such, is very easy to digest.  We recommend steaming, poaching or cooking in parchment paper if you wish to maintain the low fat content of this fish. The Atlantic turbot is also an excellent source of high-quality protein, rich in vitamins A and B12, and provides generous amounts of phosphorus, magnesium, potassium, calcium, selenium, iodine and iron. 

Turbot is best prepared simply--the idea is to accent, and not to mask, its flavor. It is excellent poached in dry white wine, or cooked with fresh herbs. Salt turbot is also a great East Coast treat.

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